Corporate Wellness & leadership Keynote Speaker
Keynote Speaking Topics
Every room deserves a
talk that actually lands.
Mary's keynotes are built for corporate audiences, not
motivational fluff. Each topic is drawn from two decades of real world leadership experience and tailored to your event.
━ Keynote Speaking Topics
Every room deserves a talk that actually lands.
Mary's keynotes are built for corporate audiences, not
motivational fluff. Each topic is drawn from two decades of real
world leadership experience and tailored to your event.
Delivery Formats
Keynote
45 – 75 minutes · Conferences & summits
Workshop
Half or full day · Teams & leadership groups
Panel & Emcee
Flexible · Roundtables & moderated events
All topics customized to your audience
mary speaks to
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Flexible Delivery
How Mary Works With You
Every engagement is customized to your audience, your goals, and your format.
Keynote
45 - 75 minutes
High impact, story driven talk designed to energize your audience and set the tone for your event.
Workshop
half or full day
Interactive sessions with practical tools, exercises, and strategies your team can apply immediately.
Lunch & Learn
40 - 60 minutes
A focused, practical session that delivers real insights in a concise, team-friendly format.
Breakout
60 - 90 minutes
Focused deep dive on a specific topic with audience participation, discussion,
and Q&A.
Panel
45 - 70 minutes
Mary contributes expert insights or facilitates meaningful discussions for panels and leadership forums.
Virtual
Length Varies
Fully adapted for online delivery with high engagement, clarity, and impact for remote audiences.
━ see mary in action
Words on a page only tell
half the story.
Mary's style is direct, warm, and built to stick. Watch the reel to see how she connects with an audience and why event planners keep bringing her back.
What to Expect
Built in Real Life,
Not Theory.
Mary doesn't deliver scripted talks from a teleprompter. Every keynote and workshop draws from over twenty years of building businesses, leading teams, and navigating life with MS.
Here's what your event gets:
A fully customized talk tailored to your audience and event goals
Pre event consultation to align content with your theme
Practical frameworks and takeaways your audience can use immediately
High energy, honest delivery that sparks real conversation
Post event follow up resources for attendees (optional)
What People Say
Real Impact. Real Experiences.
Mary connected deeply with our audience through her personal experience and contagious energy. Her story brought a refreshing perspective on work life balance and resonated in a meaningful way. Many attendees felt there was so much value that the session could have easily been longer.
Mary was extremely engaging, and her willingness to be vulnerable made her message powerful and relatable. The session came at the perfect time during a demanding work period, and the interactive elements kept everyone involved throughout.
Mary has a remarkable ability to connect with the people in the room. She shared her experience as a woman in business in a way that felt personal, relevant, and empowering, offering practical insights for reclaiming time and energy.
Mary was extremely engaging, and her willingness to be vulnerable made her message powerful and relatable. The session came at the perfect time during a demanding work period, and the interactive elements kept everyone involved throughout.
Interactive involvement of the group, insightful and real-time information and examples — examples of things we can do now and incorporate. Very enthusiastic!
Very inspiring and relatable session, I felt heard and seen and left with new strategies to use as a coping mechanism. Really amazing session — recommend for all staff.
Upcoming Events
No upcoming events scheduled yet. Check back soon or subscribe to be notified when new dates drop.
Past Events
Flexible Delivery
How Mary Works With You
Every engagement customized to your audience, your
goals, and your format.
Keynote
45 - 75 minutes
High impact, story driven talk designed to energize your audience and set the tone for your event.
Workshop
Half or full day
Interactive sessions with practical tools, exercises, and strategies your team can apply immediately.
Lunch & Learn
40 - 60 minutes
A focused, practical session that delivers real insights in a concise, team friendly format.
Breakout
60 - 90 minutes
Focused deep dive on a specific topic with audience participation, discussion, and Q&A.
Panel
45 - 70 minutes
Mary contributes expert insights or facilitates meaningful discussions for panels and leadership forums.
Virtual
Length Varies
Fully adapted for online delivery with high engagement, clarity, and impact for remote audiences.
━ see mary in action
Words on a page only tell
half the story.
Mary's style is direct, warm, and built to stick. Watch the reel to see how she connects with an audience and why event planners keep bringing her back.
What to Expect
Built in Real Life,
Not Theory.
Mary doesn't deliver scripted talks from a teleprompter. Every keynote and workshop draws from over twenty years of building businesses, leading teams, and navigating life with MS.
Here's what your event gets:
Customized to your audience and goals
Pre event consultation to align with your theme
Takeaways your audience can use right away
High energy, honest delivery
Post event follow up resources (optional)
Real Impact.
Real Experiences.
Mary connected deeply with our audience through her personal experience and contagious energy. Her story brought a refreshing perspective on work life balance and resonated in a meaningful way. Many attendees felt there was so much value that the session could have easily been longer.
Mary was extremely engaging, and her willingness to be vulnerable made her message powerful and relatable. The session came at the perfect time during a demanding work period, and the interactive elements kept everyone involved throughout.
Mary has a remarkable ability to connect with the people in the room. She shared her experience as a woman in business in a way that felt personal, relevant, and empowering, offering practical insights for reclaiming time and energy.
Mary was extremely engaging, and her willingness to be vulnerable made her message powerful and relatable. The session came at the perfect time during a demanding work period, and the interactive elements kept everyone involved throughout.
Interactive involvement of the group, insightful and real-time information and examples — examples of things we can do now and incorporate. Very enthusiastic!
Very inspiring and relatable session, I felt heard and seen and left with new strategies to use as a coping mechanism. Really amazing session — recommend for all staff.
Upcoming Events
No upcoming events scheduled yet. Check back soon or
subscribe to be notified when new dates drop.
Past Events
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Ready to book?
Let's bring the right message
to your next event.
Mary's calendar fills quickly. Reach out now to check availability, ask questions, or request a speaker one sheet for your planning team.
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Ready to book?
Let's bring the right message
to your next event.
Mary's calendar fills quickly. Reach out now to check availability, ask
questions, or request a speaker one sheet for your planning team.